Diet is a key factor in successful treatment for pancreatitis, so adhering to dietary restrictions makes it possible to live a full life and reduces the chance of recurrence.
Pancreatitis is an inflammation of the tissue of the pancreas, which is accompanied by impaired secretion of digestive enzymes, severe pain, changes in stool and vomiting. This leads to a pathological metabolic disorder and can lead to the development of diabetes mellitusThe main factors in the onset of pancreatitis are: overeating, abuse of fatty foods and alcohol.
Long-term pancreatitis requires following a diet. For acute inflammation the diet needs to be restricted for 6-9 months, whereas in chronic pancreatitis, the diet is followed for several years or for a lifetime.
power features
Approaches to prescribing diet for pancreatitis depend on whether the inflammation is acute or chronic. Doctors note the positive effect of diet on pancreatitis. It allows you to quickly relieve acute inflammation, avoiding complications. and allows prolonging the period of remission in the chronic process.
Features of the diet:
- Within 2-3 days after an acute attack of pancreatitis, you should completely refuse food. Thus, rest for the pancreas is provided. The use of liquid in the form of non-carbonated alkaline mineral water in therapeutic fasting, weakly brewed tea or infusion of roses, contains a glass 5-6 times a day.
- On the fourth day after the start of therapeutic fasting, the gradual introduction of solid foods into the diet begins. As a rule, these are low-calorie meals without salt, which gradually increase the secretion of gastric juice.
- With pancreatitis, the way you prepare the food is important. Steam cooking is advised, as food prepared in this way retains all the necessary substances and does not harm the digestive system.
- Food should not be cold or hot, the optimum temperature is close to body temperature. In this case, the food should be grated or be semi-liquid.
- Diet for pancreatitis limits food consumption. They eat small portions at least five times a day.
Foods not included in the diet:
- fatty;
- fried;
- hot sauces and spices;
- sour juices;
- canned foods, pickles;
- smoked meat;
- sweet shop;
- cocoa, chocolate;
- Liquor.
The energy value of such food should be at the level of 2500 kcal.
The disadvantage of such a diet is the acute shortage of raw plant foods. Some components need to be compensated by taking complex vitamins and food supplements.
Diet for acute pancreatitis
Diet is an integral part of therapy in the treatment of pancreatitis. During exacerbation, an attack is accompanied by severe pain in the abdomen and loss of appetite, therefore, the patient does not suffer during the first few days of medical fasting.
In addition, low-calorie foods are gradually introduced into the diet. It can be dried unsweetened bread, berry fruit drinks and jelly, viscous decoctions of oatmeal and rice, liquid mashed potatoes without oil. At this time, it is recommended to exclude products that contribute to gas formation.
On the 6-7th day, protein dishes are gradually introduced: boiled meat, mashed potato or vegetable pudding, steamed protein omelet.
It should be noted that the diet requires long-term adherence to dietary restrictions. For 6-9 months, you need to strictly follow its rules and monitor your diet daily.
The course of the disease may have certain features, so gastroenterologists and nutritionists are engaged in the appointment of a diet. Specialists of this profile determine what in the diet for pancreatitis for each specific patient, taking into account concomitant diseases. What can be eaten
After the acute period of the disease subsides, you can significantly diversify your menu with simple and healthy products. It should be noted that the number of meals should be at least four, while the amount of liquid drunk is about 1. 5. liters per day.
Sample Menu:
- Breakfast: semolina (rice) porridge cooked in water; Apple; Weakly brewed green tea with a spoonful of honey.
- second breakfast: steamed chicken breast cutlets; carrot puree; Gulab jamun decoction.
- lunch: vegetable broth with beef or fish; mashed potatoes; white bread croutons; Ripe apples without skin.
- Afternoon snack: low-fat cottage cheese; Green tea with a spoonful of honey.
- dinnerxz>: boiled protein omelet from three chicken eggs; mashed potatoes from dietary vegetables; White Bread Croutons.
- Before bedtime: Curd milk.
Along with diet, the symptoms and treatment of pancreatitis are significantly relieved. Such nutrition spares the pancreas and gradually normalizes its work. The patient's well-being will depend on how strictly he adheres to the diet. Any disturbance in the diet is immediately visible in the digestive tract.
Diet for chronic pancreatitis
Chronic pancreatitis often develops against the background of an acute condition, but it can also occur as a primary disease in cases where it is a complication of other diseases.
Diet and treatment for pancreatitis are two inseparable concepts. Even during remission, dietary guidelines should be followed.
Diet rules for chronic pancreatitis:
- The caloric content of food during this period should correspond to daily physical activity.
- Much attention is paid to the amount of protein in the diet. Turkey, chicken, rabbit, beef, lean pork and fish are allowed.
- It is not allowed to include lamb, fatty pork, goose, duck and game dishes in the diet.
- The heat treatment of food does not allow frying, baking in the oven, stewing. Food must be cooked or boiled in a double boiler.
- Cheese, which was previously forbidden at the stage of exacerbation, is now allowed in small quantities, but it is advisable to replace milk with fermented milk products.
- The diet should include vegetable proteins, which are represented by cereals and yesterday's bread, while it is necessary to take into account that during the diet with pancreatitis legumes should be completely excluded.
- The total amount of carbohydrates should not exceed 350 grams per day. They are found in pasta, cereals, honey, preserves and syrups.
An approximate diet menu for chronic pancreatitis:
- Breakfast: boiled rabbit meat; rice gruel.
- Late breakfast: low-fat cottage cheese; Baked apples without honey.
- Lunch: buckwheat soup; Steamed or steamed fish with vegetables; Dried fruit manure.
- Afternoon snack: Steamed cutlets with vegetable sauce.
- dinner: veal, sweet curd pudding; weak tea.
- Before going to bed: kefir.
Meals are fractional and in small portions. Meals should be served hot at intervals of about three hours.
Salt and spices increase the secretion of enzymes in the digestive tract, so their amounts should be kept to a minimum. In addition, sourdough, smoked foods, baked goods and sour cream, as well as chocolate, have a similar effect. SweetenersFoods can cause complications such as diabetes mellitus, so their content in the diet is reduced to 90%.